The Garmin Vivosport is a follow up to the beloved Garmin Vivosmart HR+ that was released in 2017. Fans of the Vivosmart will be pleased with the lighter, less, bulky design of the Vivisport and its extremely responsive touchscreen technology.
The adjustable band makes it easy to find a secure and comfortable fit, which is pertinent to for the device’s heart rate and stress monitors to function correctly. But there are a lot more great features to be seen in this fitness tracker.
This article will give an in-depth Garmin Vivosport review. Keep reading. It just might become your new favorite.
Garmin Vivosport Review
The Garmin Viviosport is a small fitness band with a simple design that comes with a variety of useful tools. If you’re looking for a tracker that will monitor your fitness 24 hours a day, this is one you need to take into consideration.
Here are our reasons why:
Great for Fitness at Home or On the Road
The built-in GPS systems are what make Garmin’s fitness trackers unique. Users of the Viviosport can track the distance, speed, and pace traveled during various workouts.
This is great for runners, swimmers, and cyclists. There is also a mapping feature to use when mapping out these workouts.
Additional times activities are including too, like strength training and cardio. Providing flexibility in the way you train. This will also keep you on schedule if you are working out before work or an appointment.
Stress doesn’t just affect the way people feel and think. It can take a toll on the body and cause potentially deadly problems like high blood pressure, obesity, and heart disease.
Knowing what your stress levels and stressors are can help eliminate the risk of stress harming your health. The Vivosport utilizes your heart rate variability (HRV) to track your stress levels.
If you notice there is a particular physical activity or emotional source that causes you to stress regularly, you should take that information and either avoid those stressors or practice relaxation techniques.
VO2 Max Score
The VO2 max is equal to the maximal oxygen uptake. This is a measurement used to determine aerobic endurance.
The lower the VO2 max score is, the poorer a person’s fitness level is. High scores show that a person has a higher capacity for performance.
Runners can use their VO2 max scores to determine their fitness levels and performance abilities. It can even be used as a prediction tool to project race times for a 5K, 10K, half marathon, and a full marathon.
This helps plan training programs more effectively. And it shows everyone where they can improve depending on their fitness and health goals. There is also a function that tells you your fitness age.
This information is easily tracked by the Viviosport. No other tools are required.
Embarking on a new fitness journey can be scary to some. Especially people who have a hard time feeling motivated.
It’s been said that people who exercise with friends have more fun and experience and enjoy having a support system. In fact, according to one study, 95% of people who started a weight loss program with friends were able to complete the program.
Viviosport allows you to share your progress with friends. It can also be used to join new challenges, share progress over social media, and encourage others while also receiving encouragement.
This can be done by installing the Garmin Connect app.
Trendy Style and Slim Design
Some fitness trackers are bulky and, well, ugly. The Viviosport is very thin, while still being sturdy and waterproof.
It comes it a variety of 2-tone colors that fit into everyone’s personal styles. Additionally, it utilizes Garmin Chroma Display on its full-color touchscreen. It’s bright enough to see in all situations, including direct sunlight.
Viviosport goes beyond the call of duty of most fitness trackers. When it’s paired with your smartphone, you will unlock some really cool features, including:
- Texts and emails
- Social media notifications
- Find your phone
- Control over your music
- A LiveTrack feature that shares activities with friends
When you connect your phone to your Viviosport, you can enjoy automatic syncing to your Garmin Connect App.
Included in this app is the ability to:
- Connect with Garmin Coach for free training plans
- See the stats that matter to you
- Compare last week’s stats with this week’s
If you used a different tracker before, you can transfer some of the information from the old one onto your Viviosport through Garmin Connect.
Strong Battery Life
The Viviosport won’t die on you while you’re out and about during a long day of running errands. When it’s in smartwatch mode, the battery can last up to 7 days. In GPS mode, it lasts 8 hours.
Charging a fully depleted battery is fairly quick. It takes about an hour and you have a few different charging options.
You can charge this watch with a USB cable. It can connect to a computer, wall outlet, or USB port.
Which Tracker Are You Choosing?
Fitness trackers make getting into shape easier than it has ever been. And once you get ahold of your physical health, you will start to see other aspects of your life fall into place.
If you liked reading our Garmin Vivosport review, you’ll love the other fitness tracker reviews on our website. Follow us today for fresh reviews as new products come out.